Best Edition The Dressage Seat: Achieving a Beautiful, Effective Position in Every Gait and Movement with Free PDF EDITION Download Now!

Audio Book The Dressage Seat: Achieving a Beautiful, Effective Position in Every Gait and Movement with FREE EASY Reading Download Now!

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Audio Book The Dressage Seat: Achieving a Beautiful, Effective Position in Every Gait and Movement with FREE EASY Reading Download Now!

With stunningly beautiful photographs and clear descriptions, classical dressage authority Anja Beran breaks down the physical requirements of the rider's seat on the horse, as well as its responsibilities during various movements—from the gaits and paces to lateral work, lead changes, piaffe, passage, and pirouettes.Beran provides a unique perspective on the use of breath when riding, citing the recommendations of a classically-trained opera singer who regularly works with Beran and her riding students to develop their deep breathing skills. “A relaxed seat,” Beran says, “is never possible with restricted breathing.”In addition, she explores the need for an improved inner attitude in order to truly refine your seat on a horse. Fear, stress, and tension all interfere with your ability to focus on the horse and connect with him during the time you are together. Simple practices can help open and calm the mind, and over time, contribute to an overall better outlook and enhanced physical capacity.In the second half of the book, Beran is joined by her personal physiotherapist and dance teacher for an in-depth look at human anatomy and how it functions in conjunction with the horse. Practical exercises give readers easy ways to improve mobility, strength, stability, coordination, perception, and overall posture, with superb results.

At this time of writing, The Audiobook The Dressage Seat: Achieving a Beautiful, Effective Position in Every Gait and Movement has garnered 9 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Audiobook is Good TO READ!

Audio Book The Dressage Seat: Achieving a Beautiful, Effective Position in Every Gait and Movement with FREE EASY Reading!

This is the most complete book I have read on the connection a rider makes with a horse through the seat. The principles are illustrated beautifully through drawings and photographs that demonstrate the principles being discussed. The beauty of the book makes it a pleasure to peruse.Even though the topic of the book is the seat, everything is connected. Examples are given for the goal one may want to achieve, as well as shortcomings and how to overcome them. The fit of the saddle and stirrups are factors in how well a rider sits and effects when they are off are discussed.The second half of the book gives exercises for developing fitness to ride as well as make corrections for common mistakes. I particularly appreciated the statement that not every exercise is appropriate for everyone. I've been taking Pilates to improve my riding and the exercises supplement my physical development and steer me toward some particular muscle groups to develop.While this book is directed toward the dressage rider, I believe the content is applicable to other disciplines.

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